Understanding ingredients

3 min read

An unfamiliar ingredient name is a chemical name, not a warning.

Decode an ingredient

Tap a name to see what it actually is and why it is there.

The basics

Bowls of peanuts, walnuts and sesame seeds beside a glass of milk

Some names genuinely matter to some people

Allergens are worth reading every single time.

Formulations change, so it is worth checking familiar products too — a different question from whether an ingredient is broadly safe.

Try it yourself

A few quick tries on real ingredient names. Nothing is counted or kept.

One of these is just a vitamin in disguise — tap it.

Curiosity about an ingredient is a good instinct. Fear of its spelling usually isn't.